LIQUID STATE

Once you learn what a Liquid State is and what you can use it for, your relationship to Liquid States changes totally.

Being in an authentic Liquid State means you are evolving.

The Universe interacts with you according to the shape of your Being. If you want new circumstances, change the shape of who you are. The price of real change is experiencing the in-between (liquid state) state while things rearrange themselves with each other inside of you.

Navigate your client into liquid state using the Golden Keys.

Liquid State happens in your 5 bodies. Here few examples:

Intellectual Body:

  • confusion, disorientation, headache

  • plotting insanely vicious strategies for revenge

  • arranging further isolations, lying

  • making excuses

  • loss of credulity even with yourself

  • thinking others might see you and judge you poorly

  • irrepressibly comparing

Physical Body:

  • dizziness

  • shakes

  • nausea

  • fever

  • common colds

  • muscle cramps or muscle pains

  • muscle twitches

  • stiff neck, pulled muscles

  • aching bones

  • swollen or painful joints

  • skin rashes

Emotional Body:

  • grief

  • outrage

  • panic attacks

  • numbness

  • over emotional

  • melancholia

  • overwhelmed

  • mixed emotions

Energetic Body:

  • new kinds of dreams

  • realizing the source of past life decisions

  • lack or lots of imagination

  • lack or lots of intuition

  • no bubble of personal space

  • no center

  • giving up hope

Arechtypal Body:

  • deep unfulfilled longing for big things you cannot explain

  • lack of personal vision

  • trying to possess property or land, collecting titles

  • desperate desire to belong in a gang, to be accepted by an external authority

  • Sense of absolute certainty in the small now to the question “What am I here for?”

MIXED EMOTIONS

Mixed emotions is a survival strategy. Mixing your emotions prevents you from maturely accessing the natural information and energy that is present in your body through feelings. When the emotions pull you in different directions simultaneously you can not receive their wisdom and the experience of being “stuck” appears, like pressing the break and the accelerator in the car at the same time.

  • Mixing anger and fear creates hysteria.

  • Mixing sadness and fear creates isolation or despair.

  • Mixing sadness and joy creates nostalgia, sentimentality or melancholy.

  • Mixing joy and fear creates the excitement of careless risk taking.

  • Mixing anger and joy creates schadenfreude: feeling glad when someone else loses or feels pain.

Mixing three emotions together creates sensations that are particularly gripping, such as superiority, jealousy, greed, envy, guilt, shame, vengeance, and lack of self-esteem. Because three emotions are involved and the sensations are so strong, it can seem as if the situation is unsolvable. Yet three-emotion mixes can also be directly unmixed.
Mixing four emotions together is what causes burnout – emotional paralysis and psychological breakdown – a very confusing, disempowering and disturbing experience.

After you unmix the emotions you put them back in the resonant tissues:

  • Anger belongs in the bones, teeth, finger nails

  • Sadness belongs in the liquids and soft organs

  • Fear belongs in the nervous system

  • Joy belongs in all walls in the cells

The four primary emotions – mad, sad, glad, and scared – are useful for healing when experienced in their pure form. Mixing emotions is not bad or wrong; it simply creates certain disempowering results, such as superiority, lack of self-esteem, confusion, or depression.

Modern culture does not want its citizens empowered to think and feel independently or it would provide an entirely different educational system. Next culture requires clear emotions from you. Your first steps into next culture may well be through unmixing your emotions.

More: https://unmixemotions.mystrikingly.com/

FROM NUMBNESS INTO FEELINGS

  • Pause, centre yourself, feel. Then go into I feel anger, scared, fear, joy because…

  • Close your eyes, and remember about the last time you felt (joy, anger, sadness, fear) Walk into this memory and stay with the feeling

  • ask the client to consciously lower their numbness bar. If this is difficult ask further questions about their numbness bar and what it looks and feels like.

  • Pinch yourself hard and tell what you feel

  • Bring the energy from the head down, through the throat (making sure the throat is clear), through the heart (connect with your heart, let it be soft), and from the heart through the belly to the centre. Let the feelings come up from your centred self, notice your body and the sensations... What is the sensation? What are you feeling?

  • ask how high is the numbness bar, what percentage? What would 5% look like, feel like. Ask if the feeling were a shape, colour, size, texture or ask for a metaphor.

  • After lowering your numbness bar - work with the sword energy. Imagine holding a sword. Practice directing it to your own throat.

  • Ask the client where their attention is? Where, in the body that information is coming from?

  • Ask to bring their attention right down to their body, feel their feet, knees, belly and pause ….feeling into this space. Breathe from your nose…what are you feeling now?

  • Pretend that you DO know what you are feeling. What would you say IF you knew?

  • Stand up and make a shape or your numbness right now, start a repetitive shape how it does not move, get faster and faster, do it with them and then raise the anger step by step this way, end with shaking and making sounds then pause and check in.

  • Ask if the 'numbness' (or what ever they are stuck with) were an animal, what animal would it be and then ask the qualities, what sounds would it make, what is it feeling, or needing, what does it want to do, what does it have to say, a tiger is .... a kitten is .... etc. Following the client, then usually at some point there maybe a connection in them.

  • Drawing, creating a shape on paper. Noticing how much space it takes up or does not take up, how does the shape feel or what is going on for the shape, drawing etc Scribbling, doodling something, even if it is a scribble can help.

  • Notice some kind of body language or facial expression in another. ’Mirror’ the body language and if the numbness is around. Ask what are you noticing about my expression, my shape, sometimes it is hands, shoulders, body, position of head, legs etc. Ask them to stand up and notice the difference, move positions from one place to another.

  • Ask what song would you play right now, almost always there is a do not know. Ask if you did know…

  • Ask clients to create a play list for the feelings.

  • Ask the distinction between a thought and a feeling. A client might say " I feel like...." Land the distinction. Once they connect with a feeling, encourage them to stay with that, sensations in the body, what's the sound of that feeling, movement of the feeling.

  • Offer the possibility of using conscious anger as a gateway to feeling. Bring in to awareness your anger dial. What level is your anger sitting at right now? Turn your anger up to 20%. Where can you feel this in the body? What does the anger feel like? If the numbness continues, an invitation to use sound, movement or a towel to access the sensation of anger. Bring in an invitation to explore the feeling of anger with a feel angry because……

  • Offer of a guided meditation as a gateway to feeling. Bring to your awareness a place or person that you love. Visualise this vividly in all its colours, shapes. sounds, smell. As use continue to visualise this bring your awareness to your physical body and notice sensations. What do you feel? Describe how it feels, where you can feel it? From this space, using the 4 feelings how would you further describe what you are feeling in this moment. What is alive there. is there joy, anger, sadness or fear. Tell me more about that.

  • Stand up and just walk around ....then walk around and show fear....joy...sadness and anger....which feeling was easy to show ? Why ?

  • Sprinting on the spot to center and raise and energy without naming it.

  • Repeat a Golden Key sentence for the client and tell your client to sink into the feeling that the sentences brings up. Or sink into the sensation that the phrase triggers.

  • Let your client repeat the Golden Key sentence and start feeling.

  • Share with your partner the Golden Keys you have notice and request to your client to stop doing it and doing something else instead (For example: you tight your shoulders very much when you feel anger, instead relax them and go into your belly)

  • Encourage your partner to let the feeling be so big it is.

  • Encourage your partner to let the box fall apart, here is the space to feel, no kidding any more, you need that for evolutionary transformation, let it go out of control.

  1. Shift identity to Possibilitator > Being present in small now

  2. 1st Position > be unhookable, go stellar

  3. Create and navigate space > set context, make distinctions, discover doorways.

  4. Make contact > experimentally distinction Gremlin/Being/Box “being with”

  5. Go non linear and unreasonable

  6. Creating Possibility

  7. Legend making

We explored the context of an EHP with the main distinction that and EHP is an emerging space. Therefore you can not rely on any “method”, you are your own instrument. To ensure it plays at the correct pitch you need to tune your instrument and practice! Getting your X on the map is essential. For that you need to activate the capacity of self observation and step consciously into rapid learning, practicing to give and receive feedback/coaching from the team.

Bei being present in the small now your capacity of noticing increases. As soon you have any kind of emotional reaction part of your attention is not available to you in the small now. You need your attention to recognise the golden keys in an EHP. Bei being present your fear will rise. If there is emotional fear write down the EHP that you need to do. If there is fear as a feeling, lean into that fear and use the information to navigate the space.

Offering an EHP is creating possibility. Shifting identity offers possibilities that you box doesn’t know about. You can refine your internal agility to access the resources that are necessary for the navigation of the space by shifting your identity into a Possibilitator. If the gremlin is the king/queen of your underworld based in low drama, the Possibilitator is the one who creates high drama allowing the bright principles to come through.

You have a box you are not your box. Your identity is not you. It is one of infinite possibilities. What is you default identity which you would consider your “personality”? Be aware that your box will feel resistance to shift identity and your gremlin will enjoy it. Enjoying to be a shapeshifter or enjoying to create low drama in self judgment .

What is your X on the map regarding your presence and your ability to shift identity ?

7 CORE SKILLS